Your Guide to Herbs for Fertility

Have you heard about herbs for fertility? If you have, then you may be wondering what they are and what they will do to make your body more fertile.

The most common fertility herbs

* Chaste Berry: It’s an ironic name for an herb known to boost fertility. Also called vitex, chaste berry helps regulate the menstrual cycle and may also have a positive effect on reproductive hormones. A series of studies suggests that the herb increases conception rates in women who have a progesterone deficiency. Men also take chaste berry to improve fertility because it balances testosterone levels.

* Dong Quai: When it comes to fertility herbs, this is one that’s been in use for ages. Long a staple in China, this herbal remedy contains micronutrients believed to improve the chances an egg will implant in the uterus. Dong quai may also help regulate menstrual periods. It’s available as a capsule or as a tea.

* Evening Primrose Oil: This is one of the popular herbs for fertility that is also used to improve women’s overall health because of its ability to relieve the symptoms of PMS and menopause. Also called EPO, this herbal supplement triggers the body to naturally produce the quality cervical mucus that helps sperm stay alive until they reach the fallopian tube. EPO can cause uterine contractions, so only take it from the time of your period until ovulation.

* Red Clover: This fertility booster contains a host of vitamins, minerals, and proteins to help make the menstrual cycle more regular. What’s more, it makes mucus more alkaline, creating a more receptive environment for sperm. The downside with this herb is that users should expect to take it for several months before it becomes fully effective.

* Red Raspberry Leaf: This is one of the well-known herbs for fertility and has been used for centuries to prevent miscarriages. Red raspberry leaf works specifically for conception by strengthening the uterine lining, making it healthier and more receptive to the fertilized egg.

* Flaxseed Oil: A health food store staple, flaxseed oil is believed to improve the function of the uterus and stabilize levels of the reproductive hormones estrogen and progesterone. Because flaxseed oil also contains zinc, another common fertility aid, it’s often used by men to produce healthier sperm.

Need-to-know information about fertility-boosting herbs

There are many herbs on the market that claim to increase fertility. Always research an herb thoroughly before taking it to be sure it’s safe for you and an embryo that might implant. If you purchase the herbs online, make sure there is a trained staff available to answer questions.

Remember that herbs for fertility, like any other health supplement, have the potential to interact with other drugs you may be taking, including fertility drugs. Always talk to your physician or reproductive specialist before combining supplements with prescription medications.

Are fertility herbs the right choice for you?

It’s true that the medical establishment has done few studies regarding how well fertility herbs work. Yet the fact is that women have turned to herbs for centuries to help them conceive children. By doing your homework to make sure the products are safe, you can find herbs for fertility that may just give you that little bundle you’re waiting for.

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